INTRO TO SEL
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Self Awareness (Lesson 1 in Series)

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LESSON INFO

DETAILS

LESSON TYPE

  • INTRO TO SEL

GRADES

  • Middle School

SEL COMPETENCY

  • Self-Awareness

TAGS

  • 21st Century Skills
  • Community / Culture
  • Goal-Setting
  • Joy
  • Mindfulness
  • Self-Expression
  • Self-Love
  • Storytelling
  • Wellness

ESTIMATED TIME

  • 60 - 90 Minutes

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KEY TOPICS

  • Self awareness
  • Emotions

OBJECTIVES

  • Explore the definition of self awareness.
  • Discuss examples of self awareness.
  • Interview a partner to help reflect on “self.”

LINKS & MATERIALS

"Why Mindfulness Is a Superpower: An Animation"

WATCH ON YOUTUBE