HEALTH IS WEALTH
Favorite

Remembering to Breathe

VIEW LESSON VIA GOOGLE SLIDES VIEW LESSON VIA PDF SLIDES
Disclaimer: Google Slides cannot be edited due to the protection of intellectual property.



Hold Up...

Wait a Minute...

You don't have access to view this page (yet). Please subscribe to We Do It 4 the Culture™ to continue exploring our culturally responsive social emotional learning curriculum or log in below.

 

LESSON INFO

DETAILS

LESSON TYPE

  • HEALTH IS WEALTH

GRADES

  • High School

SEL COMPETENCY

  • Self-Awareness
  • Self-Management

TAGS

  • Body / Body Image
  • Health / Health Care / Illness
  • Mental Health
  • Mindfulness
  • Wellness

ESTIMATED TIME

  • 30 - 45 Minutes

RATING

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us what you think!

KEY TOPICS

  • Breathing
  • Meditation
  • Visualization

OBJECTIVES

  • Discuss the importance of using breathing exercises to handle emotions.
  • Reflect upon the role of breathing in our everyday lives.
  • Evaluate the breathing practices appearing in Stormzy’s song “Don’t Forget to Breathe.”

LINKS & MATERIALS

Remembering to Breathe Action Plan

DOWNLOAD

Remembering to Breathe Action Plan (Spanish)

DOWNLOAD