HEALTH IS WEALTH
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Simone Biles and the Twisties

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LESSON INFO

DETAILS

LESSON TYPE

  • HEALTH IS WEALTH

GRADES

  • High School
  • Middle School

SEL COMPETENCY

  • Responsible Decision Making
  • Self-Awareness
  • Self-Management

TAGS

  • Body / Body Image
  • Health / Health Care / Illness
  • Mental Health
  • Mindfulness
  • Wellness

ESTIMATED TIME

  • 30 - 45 Minutes

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KEY TOPICS

  • The Twisties
  • Mind/Body Connection
  • Mindfulness
  • Gymnastics

OBJECTIVES

  • Discuss Simone Biles’ decision to withdraw from the 2021 Tokyo Olympic Gymnastics competitions to take care of her well-being.
  • Explore students' own “twisties” and blocks to well-being.
  • Practice mindfulness in order to check in with emotional and bodily states.

LINKS & MATERIALS

Tokyo 2020: Simone Biles’ withdrawal is a sign of resilience and strength

READ THE ARTICLE

The Hardest Skills Performed by Simone Biles

WATCH ON YOUTUBE

"Simone Biles Withdraws From Olympic All-Around Final"

READ THE ARTICLE

What are the Twisties?

WATCH ON YOUTUBE

Simone Biles On How She Handles Hate And Negativity

WATCH ON YOUTUBE