KNOW YOURSELF
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Eliminating Impostor Syndrome

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LESSON INFO

DETAILS

LESSON TYPE

  • KNOW YOURSELF

GRADES

  • High School

SEL COMPETENCY

  • Self-Awareness
  • Self-Management
  • Social-Awareness

TAGS

  • Body / Body Image
  • Love
  • Self-Expression
  • Self-Love
  • Wellness

ESTIMATED TIME

  • 45 - 60 Minutes

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KEY TOPICS

  • Body Positivity
  • Encouragement
  • Self-Affirmation

OBJECTIVES

  • Define impostor syndrome.
  • Analyze rapper Dee-1’s song “Impostor Syndrome.”
  • Identify positive traits students love about themselves.
  • Construct a positivity playlist to overcome moments of discouragement and eliminate impostor syndrome.

LINKS & MATERIALS

"Michelle Obama describes her battles with impostor syndrome"

Impostor Syndrome Graphic Organizer

Impostor Syndrome Graphic Organizer (Spanish)

Positivity Playlist

Positivity Playlist (Spanish)